Amla is rich in vitamin C, antioxidants and nutrients

Amla shot is an excellent natural solution for hair problems

But now let's know how to make amaranth shot

Cut four or five amla into pieces and put in half a cup of water

Put the mixture in a blender and blend it well and strain the juice

Add enough jaggery or jaggery to taste in it on an empty stomach

Add a teaspoon of amaranth powder to a glass of warm water and mix well

Leave it for few minutes and then add lemon juice

this way, taking cumin shots daily can check hair problems

Pregnant women and those with health problems should take it as per doctor's advice

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